Why are we so scared to be honest?

Many fans were shocked when Ulrika Jonsson announced she had done one year sober in June – unaware that she had ever struggled with alcohol. Although she had revealed in December 2024 that she had gon

IS IT TIME TO GIVE UP GOSSIP? LAURA ANTONIA JORDAN EXPLORES THE EVOLUTION OF TATTLE AND WHY NOW MIGHT BE A GOOD TIME TO QUIT THE LOOSE LIPS

Overtanned and old? Ulrika has rightfully put her critics in their place over the way she looks…

Coaching in action

When you’re stuck for words in therapy, don’t give up. Simply use these tips to gain clarity on what you want to say…

W hat’s the worst thing you’ve ever sat ...