Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

I loved my gown, just not the body in it. But I had a plan to change that...

One woman shares her journey to feeling fabulous over the festive season

From midlife motherhood to strength training in the Spanish sunshine, the award-winning actor shares how she’s embracing life in her sixth decade on her own terms

I’d always been a strong person until tragedy rocked my foundations. Could I find my inner warrior queen again?

If you’d told me in my 40s that I’d be strutting through shoots, posing for TV commercials, and influencing thousands of women around the world in my 60s, I’d have laughed. Or possibly cried. Because