This South Downs route from Eastbourne to Seaford takes you along the famous Seven Sisters cliffs to enjoy stunning sea views.

■ Distance: 7 miles/11km ■ Time: 3-3½ hours ■ Grade: Moderate

As Paul and I wander along sun-dappled paths through ancient woodland, a multitude of birds singing their hearts out, it’s hard to believe we’re still in Greater London. Wind back a few days…. We had

Every month, we trawl the nation’s coastline to bring you news of the people, places and exciting goings-on that are worth knowing about

Rye, East Sussex This Medieval town is brimming ...

What are the ingredients for a great day out by the sea? A coastal location offering a good walk, fantastic seafood and plenty of history and culture to enjoy if it rains. Alex Fisher visits the Crown & Anchor near Chichester and finds the perfect combination