Theo’s family favourites...

Crowd-pleasing dishes inspired by summer travels

■ Serves 4 ■ Prep 5 mins ■ Cook 30 mins sauce only 3 tbsp olive oil4 garlic cloves, finely sliced1 dried red chilli or a largepinch of chilli flakes (optional)½ tsp caster sugar1 tbsp red wine vinegar

Three quick and simple meal ideas from Dr Clare

■ Serves 4 ■ Prep 10 mins ■ Cook 45 mins 1 broccoli (about 350g), floretscut into bite-sized pieces,stalk cut into 1cm chunks2 leeks, finely sliced (about 350g)½-1 tsp chilli flakes (optional)2 tbsp o

INGREDIENTS 200g Cheddar cheese 40g Parmesan cheese 2 garlic cloves 500g spaghetti 200g pancetta or bacon lardons 1 tbsp olive oil 2 eggs Salt and freshly ground black pepper Bunch of fresh parsley ME

The ‘marry me’ part of this dish refers to the sauce. The story goes that someone took chicken with a creamy, sundried tomato sauce into an office in New York in the 1980s and, within weeks, three peo