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After a divorce, hysterectomy and hip repl
Cold water swimmer & cancer survivor
Whether on Boxing Day, New Year’s Day, or the big day itself, Christmas swims are a festive tradition for many. With cold water ‘wild swimming’ on the rise, many long-running dips have seen numbers sw
The river at Alet-les-Bains sparkled in the late afternoon sun as I stood beside it, gripping a smooth pebble in my palm. Around me, five other women, all somewhere between 48 and 62, prepared to do t
When Covid brought to the surface old wounds, Al Mennie took to the sea – at night – to help cope with the pain. He now uses night swimming to help bring awareness to intergenerational trauma in Northern Ireland, and beyond
Cassie Malson-Dixon reports back from Pembrokeshire where it was only girls allowed on an all-female shark hunting expedition
I’d always been a strong person until tragedy rocked my foundations. Could I find my inner warrior queen again?