The italian diet!

Lose 14lbs eating all your comfort food faves.

Try taking your lunch with you to shift that stubborn stone in a month.

Feel full and look fantastic with this exclusive Slimming World plan

Want to slim down, but can’t bear the thought of a rumbling tummy for hours on end? Following a diet doesn’t have to be boring or restrictive, and you certainly don’t have to feel hungry all the time.

L osing weight doesn’t have to mean a grumbling stomach. The secret is to switch your calorific go-tos for healthier options that are quick and easy to make. Try these tasty and nutritious swap sugges

Boost your immunity and get your body in tip-top condition for the colder months with this seven-day eating plan