Drinking less is no longer unusual – it’s the norm for many of us, especially at this time of year. Although, I must confess, I never do Dry January as my birthday is on 16 January and champagne will

Is smoking back? LISTEN to the media (not ...

Problems with this organ are on the rise. Here’s how to get yours in shape – while still enjoying a festive tipple and some seasonal treats!

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

A snapshot of what’s happening in the world of wine