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Let’s face it, when you get to a certain age, you realis
Writer Sandra Parsons has a biological age that’s 43 years lower than her real age. She’s living proof that you can turn back the clock – now she’s sharing what worked for her in her new book, Age Less
The TV presenter and novelist, who turns 68 this month, on weight loss, her unusual way with words, and why she has fallen in love with going to church
A ton of energy, great skin and a clean bill of health are things most of us would like to hold on to for as long as possible. But the reality is that beyond midlife, our bodies can become less effici
If the thought of your finances leaves you panicky, it’s time to take control,
When it feels like you might be working ...
Facing 60, Fiona McIntosh booked into Thailand’s latest health retreat for a top-to-toe reset
