8 ways to find therapy in nature

2 min read

8 Ways to find therapy in nature

Boost your wellbeing with a little help from the outdoors

This article is from...

Best - UK Magazine

04 June, 2024

Read this article and 8000+ more magazines and newspapers on Readly

Best - UK

8 ways to look after yourself at christmas

Take a moment for YOU this festive season

Ideal Home

Decorating with ‘happy triggers’

SURROUND YOURSELF WITH THESE FEELGOOD ITEMS TO GIVE YOUR MOOD AN INSTANT LIFT

My Weekly

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

The People's Friend Special

Ways to have a stress-free christmas

Buying gifts for everyone can cause panic, especially on the special pre-Christmas discount days like Black Friday and Cyber Monday. But don’t solely rely on them for your bargain shopping – as most r

Happiful Magazine

Nature’s medicine

What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…

Platinum

Choose to thrive!

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the