‘menopause? it’s a right laugh!’

Menopause might be talked about more these days, but that doesn’t mean we’re always getting it right . From ‘being too young’ for it to being dismissed as ‘just’ hot flushes, we’re chatting to the experts to separate fact from fiction

Want to navigate the perimenopause with energy, vigour and body confidence? Picking up heavier weights might be the answer…

From pop star to Kitchen Disco icon, Sophie Ellis-Bextor has brought joy to lives and homes across the globe. She talks to Rosamund Dean about marriage, menopause and why the music must go on

Once upon a time, Casey Batchelor was a party-loving girl with a glitzy reality TV career. These days, she’s a mum-of-three, a yoga instructor and a wellness expert, who loves nothing more than being

Whether you’re divorced or out of a long-term relationship and want to start dating again, or simply want to spice things up this summer, sex can feel daunting later in life. Yes, your body, stamina a

THE PICK OF THIS WEEK’S RADIO