8 ways to stay safe in the heat

Try these simple solutions to help you beat the heat

Everything you need to feel your best in soaring summer temperatures

From sleepless nights to managing menopausal flushes, when temperatures soar it can spell trouble for our body and mind. So, it’s no surprise that just 18%* of Brits say they thrive in the heat. Think

With sweltering days becoming ever more frequent, Steve Shrubsall seeks expert guidance on strategies to avoid the risks and keep the heat at bay

Keep your holiday sickness free

From replenishing lost electrolytes to monitoring the colour of your urine, stay on top of your hydration this summer with these expert tips