Asia

China Cyprus Hong Kong Indonesia Japan Philippines Saudi Arabia Singapore Thailand

Oceania

Australia New Zealand

Americas

Canada United States

Africa

South Africa

The big breakfast plan!

2 min read

best FIVE-DAY DIET

THE BIG BREAKFAST PLAN!

Before you think about skipping the first

This article is from...

Best - UK Magazine

27 August, 2024

Read this article and 8000+ more magazines and newspapers on Readly

Related Articles

Your little black dress diet

Drop seven pounds in seven days!

Gathered Magazine

The snacks that will help you lose weight

Most of our days are broken up with three meals: breakfast, lunch and dinner. However, the hidden hero of our busy, working lives has to be the humble snack. The perfect grab-and-go option, favoured b

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

Woman's Weekly - UK

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Lose the menopause middle

Feel strong, slim and confident – fast

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Related Articles

Your little black dress diet

Drop seven pounds in seven days!

Gathered Magazine

The snacks that will help you lose weight

Most of our days are broken up with three meals: breakfast, lunch and dinner. However, the hidden hero of our busy, working lives has to be the humble snack. The perfect grab-and-go option, favoured b

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

Woman's Weekly - UK

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Lose the menopause middle

Feel strong, slim and confident – fast

Could the old-fashioned ways of keeping healthy be the answer to staying well?