The pressure for perfection means the festive season can leave us feeling a little frayed around the edges, but with a few simple tricks you can adjust your mindset and really make the most of this time with loved ones

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Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

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Busy mum Stacey Solomon escaped the chaos of life at Pickle Cottage and headed to sunny LA for a girlie break with her big sister, Jemma. In typical Stacey fashion, the 36-year-old popped on a collage

While the beauty of a sunny frosty morning is undeniable, it’s not always guaranteed in the UK. At this time of year, hankering after bright skies, warm swims and not having to layer up to leave the h