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Bilbao is a classic European city break destination: small enough to walk across in an hour and filled with lush parks, bustling pintxos bars (you’re rarely more than 6ft away from a cocktail stick sk

The pressure for perfection means the festive season can leave us feeling a little frayed around the edges, but with a few simple tricks you can adjust your mindset and really make the most of this time with loved ones

From city breaks to ski and sauna weekends, head to colder climes for an elegant way to enjoy the season

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…