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With January comes new goals and a fresh start. If you’re looking to build healthy and long-lasting habits this year, this eating plan from Slimming World could help you get started. Filled with real,

All hail the positive, powerful women who will be motivating us to be our best selves

Facing certain disgrace, Lady Susan would be forced to take drastic measures

Here, let me read that,” Eileen said as she reached out for her father’s letter. “I thought you’d be pleased,” he grunted. Eileen silently counted to ten before answering. There was no doubt her fathe

Trying to overhaul your fitness and wellbeing, whether through an exciting new workout or finally getting on top of those sleepless nights, can often feel like a minefield. With so much out there, it