Ways to reset from the inside out

Your largest internal organ is a master at multitasking. Here’s how to keep it running

Do you know if your liver is okay?

Summer drinking always seems such a good idea – until the next day when it really doesn’t. But while there isn’t a pill you can pop to cure a hangover completely, there are some science-backed things

Take a moment to consider what you put on your plate – it could add years to your life

Got a medical problem need health advice? Ask GP Dr Amir Khan

Unwanted niggles, such as aching joints and constant tiredness, making you feel old? You’re not the only one. But while getting older is inevitable, looking and feeling your age isn’t. From doing jump