8 ways to beat blue monday

3 min read

for HEALTH

8 ways to beat Blue Monday

Blue Monday – on 20 January – is traditiona

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Best - UK Magazine

14 January, 2025

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Woman's Weekly - UK

Speedy health tricks that really work!

Feel better with these clever – and fast-action – wellbeing tips

Prima - UK

10 lazy ways to feel better

Being healthy doesn’t have to be stressful or taxing, according to GP Dr Radha Modgil. There are other ways; and the good news is, they’re all easy to do…

Woman

Get your happy hit

In need of a pick-me-up? Feel like there aren’t enough hours in the day to make room for self-care? Luckily, just 10 minutes’ daily positive reinforcement can begin to change your neural pathways, mak

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Best - UK

8 ways to sp for health

Don’t wait for your holidays, here’s how to find fulfilment in the every day

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Woman's Weekly - UK

Speedy health tricks that really work!

Feel better with these clever – and fast-action – wellbeing tips

Prima - UK

10 lazy ways to feel better

Being healthy doesn’t have to be stressful or taxing, according to GP Dr Radha Modgil. There are other ways; and the good news is, they’re all easy to do…

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Best - UK

8 ways to sp for health

Don’t wait for your holidays, here’s how to find fulfilment in the every day

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY