Colour therapy

Switching off can be harder than it sounds —if you find it tough to unwind on holiday, try these therapist-endorsed tips to let yourself go, writes Sara Keenan

For me, going on a summer holiday is about getting away from it all and possibly having someone to wait on me for a change. But most importantly, it is to really be stirred. At this time in my life, I

Nothing restores the mind, body and soul like a holiday in a new destination. From quaint UK staycations and weekends exploring Europe’s hidden gems to paradise islands, there are many stunning holida

Los Angeles has been through a lot this year, from raging wildfires to political unrest, but, as Laura Antonia Jordan discovers, the creative community remains its heart and soul

All this month’s best buys, news and must-know health and wellbeing tips

If you’re feeling pulled in all directions this summer, rest might seem like a distant dream or something you’ll get around to “when things calm down”. But it doesn’t have to be that way. Even in the