Drop 14lb and spoil yourself!

2 min read

SEVEN-DAY DIET

Drop 14lb and spoil yourself!

We’ve put together a plan with daily t

This article is from...

Best - UK Magazine

04 February, 2025

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Bella

Your little black dress diet

Drop seven pounds in seven days!

Bella

‘i quit my nightly boozing – and lost six stone!’

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

Yours

Have a healthy christmas!

Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips

Sainsbury's Magazine

Simple suppers

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Bella

Lose the menopause middle

Feel strong, slim and confident – fast

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Drop 14lb and spoil yourself!

Drop 14lb and spoil yourself!

Best - UK Magazine

04 February, 2025

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