Where you store fat matters to your health. Here’s why, and what you can do about it as you age

Want to slim down, but can’t bear the thought of following a diet. It doesn’t have to be boring or restrictive and you certainly don’t have to feel hungry all the time. This plan focuses on key nutrie

January is the perfect time to reset and refuel your body with delicious, real food. Whether you’re continuing your journey or just getting started, Slimming World’s healthy eating plan is even better

Nourish your way into 2026 with our fabulous healthy eating plan that promises to get you in the best shape ever – both inside and out

Ready to kick-start the new year with healthy habits? We’ve partnered with Slimming World to bring you a menu of tasty meals. It’s based on their better-than-ever healthy eating plan, which has helped

Think it’s trickier now to stay slim than it was in your 20s? Sadly, you’re right. But the good news is, you can still turn things around if you discover what’s preventing you from shedding unwanted p