The de-stress diet

2 min read

best SEVEN-DAY DIET

Have you had a stressful few months? Has this

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Best - UK Magazine

6 May 2025

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The red ribbon

Maggie smoothes down the front of her frock – the same dyed black dress she wore for Pa’s funeral ten years before. As she touches the fabric, she glances down at her hands, now decorated with liver s

Woman's Own

Your 7-day meal planner

MEAT ✣ Medium whole chicken (1.6kg) ✣ 70g chorizo slices ✣ 500g beef mince (12% fat) DAIRY ✣ 150g pot natural yogurt ✣ 4 medium eggs ✣ 260g Cheddar cheese FRUIT/VEG ✣ 7 onions ✣ 1 red onion ✣ Garlic b

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Alison hammond: ‘my perfect weekend? a night on the sofa!’

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Your summer slimdown starts here

Make this the year you find your perfect healthy weight with this five-day menu plan from Slimming World