Colour therapy

Far-flung, closer to home; travelling solo or with family in tow – however you take your healing, find it in our guide to the best transformational breaks.

From cosy country hotels to far-flung paradise retreats, these GH -tested and approved spas will deliver the me-time you deserve

Create a space that looks gorgeous but also engages with every other sense. Here’s what you’ll need to build a fully immersive room…

Not going away? Struggling to relax in your daily routine? If you’re bogged down by your to-do list or life’s dilemmas, summer may feel like a slog rather than a time to take it easy. But you don’t ha

THE NATURE CURE

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month