It wasn’t just me feeling lighter, my purse was too

Come on, girls, buck up and let’s get this show on the road. We can’t stand still and rest on our laurels – we must be innovative. Improve and modernise, that’s the key to a successful business!” Just

...to the cinema this week to see The Testament of Ann Lee. Amanda Seyfried stars in the title role as the irrepressible leader of an 18th-century religious movement, who preached gender and social eq

Snacking. I’m really not a fan of that word. There’s a suggestion of disorganised eating, a lack of discipline, a craving for something unhealthy or eating just for the sake of it. The word has many c

Is breakfast the most important meal of the day? Pfft. Only if you want it to be: there’s not much evidence beyond some observational studies. But we’ve been conditioned into believing it by a breakfa

Placing my glass of prosecco on the quartz kitchen island, I looked around at the guests at my friend Sandy’s 45th birthday party. I’d known most of them for years – many from the school run – so the