Helen’s hilarious viewpoint...

Self-development coach, author and former soap star Holly Matthews says you can discover a more confident version of you with a few simple mindset tweaks.

MIND, BODY, RELATIONSHIPS & MONEY

Before she became a self-made millionaire and bestselling author, Denise Duffield-Thomas grew up in a low-income family near Newcastle, Australia. ‘My family used to daydream about winning the lottery

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

PICTURES: GETTY IMAGES, NICKY JOHNSTON Our fabulous ...