They say a pic is worth a thousand words. What does yours say about your special moment? Here one reader shares the story behind her favourite photo

Do you daydream about swapping the rat race for an outdoor-centric existence The trailblazers here have all taken dramatic steps to change their lives their stories might just inspire you to do the same

After dealing with some tough moments in her life, Lyndsey Dawn decided to make the most of what she had...

I was always the last to be picked for sport, so what was I doing halfway up the highest mountain in the world?

Nicola Kaufman, 49, lives in Horsham, West Sussex, with her husband Adrian, 49. By the time I found out that I had multiple sclerosis (MS) – a condition that affects the brain and central nervous syst

While my hero was losing his fight, I had a battle of my own