Take a moment for YOU this festive season

From a magical outdoor activity to a podcast that offers a calming escape, we’ve hand-picked 10 recommendations to transform your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

FROM MEDITATION ROOMS TO CONTEMPLATIVE NOOKS FOR A CUP OF TEA, RELAXATION ZONES ARE RESHAPING SELF-CARE AT HOME

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…