Lose 14lbs eating all your comfort food faves.

Try taking your lunch with you to shift that stubborn stone in a month.

Want to slim down, but can’t bear the thought of a rumbling tummy for hours on end? Following a diet doesn’t have to be boring or restrictive, and you certainly don’t have to feel hungry all the time.

Boost your immunity and get your body in tip-top condition for the colder months with this seven-day eating plan

Feel full and look fantastic with this exclusive Slimming World plan

Are sugary treats your downfall when trying to slim? You don’t have to ban them – think moderation. ‘If you eat whole foods 80-90% of the time, you can have a few sweet treats now and again,’ says nut