From a magical outdoor activity to a podcast that offers a calming escape, we’ve hand-picked 10 recommendations to transform your wellbeing

When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Mince pies and prosecco aside, this can be one of the best times of year for our wellbeing

‘Find something to do that will help you ...