I’m a personal trainer at 61 - it’s the summer of my life!

4 min read

for REAL LIFE

I’m a personal trainer at 61 - it’s the Summer of my life!

Julie Bal

This article is from...

Best - UK Magazine

03 February, 2026

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Chat

Hey, big spender!

It wasn’t just me feeling lighter, my purse was too

Woman's Own

Finding the funny in the perimenopause

Waking up at 3am in bed, my eyes snapped open. The house was silent and as my husband snoozed beside me, my brain immediately started playing worst-case scenarios, including my entire family dying in

I’d used my health as an excuse to binge-eat. Then I took back control

Woman's Weekly - UK

Here to help

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Heat

Mind the fitness gap

It’s time to fight back against female inequality when it comes to working out