Your questions answered, plus our pick of the products

A new research review, published in the Food and Nutrition Sciences Journal, has revealed many vitamin and mineral shortfalls across vital health areas in the UK population. Dr Emma Derbyshire, who co

Smart solutions to your most-asked questions, with help from Red ’s beauty team

Sheet masks are a great way to quickly pep up your complexion, and Soap & Glory Speed Plump Hydrogel Sheet Mask, £3.99, Boots, does exactly what it says on the tin. It combines powerful hydrators incl

Short on time? Love a shelf full of creams? Three women with different skincare styles lift the lid on their lit-from-within glow

Hairdryers, straighteners and tongs all expose our hair to extreme temperatures. The most common side effect is damage to the cuticle, which allows moisture to escape through the cracks and leads to d