The road

HEAD TO CHAS MANN, BIRMINGHAM

YOUR GUIDE TO THIS WEEK'S BIKING EVENTS

HEAD TO JOEY’S BAR, BALLYMONEY

■ Distance: 8¾ miles/14.2km ■ Time: 4 hours ■ Grade: Moderate

Spotlight on readers’ excellent images and how they captured them

Parliament Hill Athletics Track is a special place for many runners. It sits at the bottom of Hampstead Heath with views across London. It’s where you’ll gather for the English Cross Country Champions