Nadia Shaikh seeks good company for a search-and-gorge to get her through the ruthless darkness of the winter months

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Coach Brian beats one of his youth club members by a single centimetre in one of his own competitions and reveals details of a new programme to get newcomers into the sport

● A couple of miles inland from the ...

Celebrating 100 years of the BBC Shipping Forecast, Jane Russell takes us on a series of coastal cruises through the forecast sea areas, exploring some of the special places on offer in each of them

Wildlife gardening is hugely beneficial, both for biodiversity and for gardeners. By providing food, shelter and nest sites for a wide range of species, you get the opportunity to engage with the natu