Taking the plunge

What it’s really like to go on an adventure, or enjoy some quality restorative time, where your only companion is your truest self

I ’m projectile vomiting into a pool of light from my headtorch, the rest of the night reduced to strange noises and shadows in the jungle around me. I’m down to my last clean T-shirt, I can’t find my

When Lisa Roads, 57, hit the menopause, having adventures helped her cope. But her devoted husband and faithful pet dog are always there to welcome her home…

Lianne Harrison, 52, had just moved and felt low. Then an impulsive decision changed everything…

Who hasn’t sometimes dreamed of doing just that? Here’s one reader who took the plunge

Single and an empty nester Rina Cavazza decided to dive into a new way of living...