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With Cheryl Lythgoe, Matron at mutual healthca
Hot flushes, night sweats and period changes are well-known symptoms of perimenopause – but many women are missing little known signs and suffering in silence. Results from a survey by CanesMeno showe
Brrr! My weird health symptoms were just the tip of the iceberg
Dr Elise Dallas is a GP whose expertise you can trust
Chrimbo Limbo is the perfect time to take stock for the year ahead… If, like me, you’re one of the many women who are better at looking after everyone else than yourself, now may be the ideal time to
Q I’m about to start HRT for my hot flushes and night sweats: what effect will this have on my running? A Starting HRT can affect your running both positively and negatively, but it may also have no e