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Stiffness, swelling and pain – these are all common signs of arthritis, something th
Boost bendiness, feel leaner and keep joints supple with this simple but effective routine
Being more active in summer may mean any aches and pains are more noticeable around now, but eating the right grub can help you feel less creaky. ‘The decline in oestrogen production during the menopa
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
Break free from the cycle of tension and soreness with our expert guide
Most advice about easing a bad back doesn’t work, says recent research. Here’s what can
Got a medical problem need health advice? Ask GP Dr Amir Khan
