High-protein, low-calorie dinners that save time, energy and washing-up

All these recipes can be easily doubled and frozen to save you time and money – it’s the ultimate kitchen hack

SERVES 6 The addition of lentils keeps this leaner on both cost and cals. YOU WILL NEED 2tbsp olive oil500g minced lamb1 large onion, finely chopped3 garlic cloves, crushed1tsp ground cumin1tsp ground

Vegetables take centre stage in these punchy, palate-awakening recipes from plant-powered restaurant Bubala

From speedy suppers to slow-cooked comfort food and indulgent cakes, these heartwarming recipes from Hari Beavis can be made using just one pan, pot, tray or tin

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less