Feel better with these clever – and fast-action – wellbeing tips

IT’S World Glaucoma Day on March 12, which is held annually to raise awareness for this eye condition. Glaucoma is an umbrella term for a group of eye conditions that damage the optic nerve, which con

Earache is one of the most common winter complaints in the UK, but it might surprise you to learn that it isn’t always a sign of infection. While viral and bacterial ear infections do increase in the

TUBERCULOSIS, also known as TB, is a contagious bacterial infection that often affects the lungs. It is caused by breathing in a bacterium called Mycobacterium TB and is usually spread through coughin

We know the feelings well – a dull, throbbing around the cheeks, heavy pressure behind the eyes and a sensation of having a face full of cotton wool. Top that off with a lot of thick gunk when you blo

IT’S Nutrition and Hydration Week from March 16-22, which aims to raise awareness about the importance of staying well hydrated. Dehydration has a big impact on how the body functions. It can cause co