Health

Adopt these small habits now to protect your future health

Q Dear Hannah, I’ve developed a bump in my neck from forever hovering over a phone or laptop. What stretches can I try to ease it out? Hannah says... A The first thing to look at is how you’re sitting

Got a medical problem need health advice? Ask GP Dr Amir Khan

Break free from the cycle of tension and soreness with our expert guide

Dr Elise Dallas is a GP whose expertise you can trust

MULTIPLE SCLEROSIS (MS) is a condition that affects the brain and spinal cord. Over 150,000 people in the UK live with the condition. In MS, the myelin coating protecting the nerves is damaged. This d