A little greenery round the house could be just the tonic for your wellbeing

I read with interest John Craven’s article in your February issue, ‘Nature based therapies could save the NHS millions each year’. I couldn’t agree more, as growing up I had a border collie that I use

HAVE you ever taken a close look at your soil? I mean, a really close look? And if not, why not? Soil, compost, dirt, earth – whatever you want to call it, it’s often overlooked, and yet it’s one of t

Feel better with these clever – and fast-action – wellbeing tips

This is the month of horticultural happiness, and with everything looking fresh, green and lush, even the burgeoning weeds become – briefly – delightful additions to the garden. Selfheal sprouts gaily

In this monthly series, the fantastic folk at health charity Thrive offer some lovely project ideas to help you find good reasons to enjoy the nurturing potential of your garden and the wider natural world