Constraint is where creativity thrives, says Giovanna Ryan – you might be surprised by what you can make with very little

Italian chef Gennaro Contaldo shares the ingredients that give him a taste of home

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

CREATE DELICIOUS MEALS AT HOME

Save time and money with these simple, affordable recipes from Rosie Kellett – perfect for batch cooking, prepping ahead and sharing with loved ones

■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op