As I’m a sex and relationship coach, my husband Darren, 48, and I pride ourselves on having and maintaining a healthy and vivacious sex life. There’s hardly a place we haven’t tried or a sex aid we ha

Ramp up the romance as sexpert Alix Fox shares her tips to revive your libido, boost your bedroom confidence and close the pleasure gap

Author and Guardian columnist Rhiannon Lucy Cosslett picks out the reads that will help get your pulse racing

There’s truly no one-size-fits-all approach when it comes to fitness. Whether you prefer a slower pace at home or gravitate towards an outdoorsy session, there is a workout for everyone

It’s dark and miserable outside, but these accessible indoor routines will keep you moving and boost your health this winter

Rivers and lakes form a sacred geography in the South Indian state of Kerala, where travellers can trace waterways that have been shaping myths, legends and religious practices for millennia