It wasn’t just me feeling lighter, my purse was too

I swore you’d never catch me waddling down the aisle. But then...

After struggling with her weight for years, a surprise proposal made chef Carys Teasdale, 38, spring into action

I’d used my health as an excuse to binge-eat. Then I took back control

A shocking wake-up call prompted Laura Self, 37, to transform her lifelong unhealthy relationship with food…

I never thought I’d eat properly again, but a weird pregnancy craving had a surprising effect.