PREP TIME: 25 MINSCOOK TIME: 12-14 MINSCALS: 182 FAT: 10GSAT FAT: 6G CARBS: 21G MAKES 20 Penguin fans are going to love these triple-choc beauties. YOU WILL NEED 100g unsalted butter, softened80g cast

From biscuits to tiffin and traybakes: try these chocolatey teatime treats inspired by traditional Irish family favourites

■ Makes 16 ■ Prep 1 hr plus cooling and 10 mins chilling ■ Cook 12 mins 100g unsalted butter, softened175g caster sugar, plus extrafor sprinkling1 egg1 tsp vanilla paste200g plain flour, plus extrafor

Our columnist fondly looks back on the desserts that delighted our taste buds in the Seventies…

Take a break with these easy five-ingredient sweet treats

Elevate that cup of coffee by serving it with a delicious sweet treat