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TRUE-LIFE
Sometimes you have to give up what you love, for your ow
Could I really lose weight on the pasta and ice cream diet?
Martha Rose, 36, faced a long waiting list to get weight-loss injections but then her little boy motivated her to change…
Devastating condition means I haven’t had a proper meal for 10 years
When Rhona Cullinan hit rock bottom, mentally and physically, she set herself a time frame to turn things around
Our love life was non-existent, I made a big change
No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… How do the UK’s top nutrition experts really feed themselves and their families? And what do their partners think about it?
