Meat-free magic

Everyone’s fave – it’s quick, simple, and packed with flavour

Pack in lots of veg and a little spice with this meal. Any leftovers can be enjoyed for lunch the next day. SERVES 4 PREP 20 mins COOK 10 mins EASY V 150g frozen edamame½ red cabbage, finely sliced1 l

■ Serves 2 ■ Prep 15 mins ■ Cook 15 mins 325g frozen grilled vegetables1 tsp Mexican-style seasoning1 small avocado, peeled, stonedand chopped1 lime, juiced75g cherry tomatoes, halved2 small flour tor

Get out of a recipe rut with these delicious ideas

Crowd-pleasing dishes inspired by summer travels

Precooked grains and pulses are a storecupboard lifesaver during the week and are a great way to boost both your fibre and protein intake