Making changes

I knew I had to make drastic changes to feel better

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

The advice you need

After a simple salad put me in hospital, things just got worse

Feeling the BURN

Desperate to get my life back, a call came which changed everything