Focus on…taking care ‘down there’

Experiencing issues? It’s time to stop struggling in silence behind the taboo I could make a long list of all the terms I’ve heard women use for their ‘down below’ area. Whatever you call it though, d

A drop in hormones doesn’t have to mean your sex life takes a dip during midlife There’s a common misconception that a woman’s sex life diminishes as the number of candles on her cake increases. The m

New studies, books, apps and and more to help you stay well in mind and body.

Got a medical problem or need health advice? Ask GP Dr Amir Khan

Seven expert-approved tips to improve your experience

October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif