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NO-FUSS FOOD
You won’t miss the meat and dairy in these flavour-packed,
By The Happy Pear (thehappypear.ie) Serves 2-4 | Prep 10 mins | Cook 20 mins 1 red onion1 carrot (grated or diced)400g tin of lentils300g pasta of choice400ml vegetable stock250ml plant-based milk400g
These easy all-in-one dinners will be a hit with the whole family
By Annabelle Randles (theflexitarian.co.uk) Serves 4 | Prep 10 mins | Cook 30 mins 400g frozen extra-firm tofu, thawed300g broccoli florets1 red pepper2 tbsp vegetable oil, divided2 tbsp sesame oil, d
Feast on these veggie recipes influenced by culinary adventures around the world
By Doves Farm (dovesfarm.co.uk) Makes 6 | Prep 10 mins | Cook 18-20 mins 200g Doves Farm OrganicWhite Rye Flour4 tsp Doves FarmBaking Powder1 tsp sage1 tsp rosemary1 tsp thyme1 tsp sugar¼ tsp salt¼ ts
Getting the protein your muscles need doesn’t have to be hard work. Let nutritionist Dr Rupy Aujla show you how to replenish, recover and rebuild with minimal faff and maximum taste
