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NO-FUSS FOOD
Ready in a flash, these super-speedy dishes are great for b
Fresh summer dinners in 30 mins or less
Try this nutritious cod, tomato, bean and potato bake that’s effortless to make and counts as two of your five-a-day. It’s a wonderful dish for warm summer days. SERVES 2 PREP 12 mins COOK 18 mins EAS
Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less
Grilled peach, chicken & feta salad ■ Serves 4 ■ Prep 10 mins ■ Cook 12 mins 400g mini chicken fillets3 tbsp olive oil4 ripe peaches, stonedand quartered4 tsp sherry vinegar1 tbsp honey1 red chilli, f
Low-carb recipes to minimise fluctuations in blood sugar
Tasty grills with minimal prep and maximum flavour