Don’t let sickness derail your festive plans

Find out what the experts do to ward off winter bugs

Dr Elise Dallas is a GP whose expertise you can trust

At this time of year, you need to focus on getting one bite at a time for the best results

Ivy flowers have gone over and now berries are starting to form. Avoid cutting these back and allow them to develop as a food source for birds. Ivy berries ripen in late winter and are often not eaten

Wildlife gardening is hugely beneficial, both for biodiversity and for gardeners. By providing food, shelter and nest sites for a wide range of species, you get the opportunity to engage with the natu